Flu Shots Are More Effective Than Nasal Spray in Children
BestLife Family Medicine • February 18, 2019

A new study shows that teens are only eating about 1/3rd of their daily fiber intake putting them at risk of high blood pressure. And more fiber also means it's easier to maintain your weight. Check out this Reuters article to find out more. Do you think your teen is getting enough fiber? If so, how are you helping them to achieve this?