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    <title>BestLifeNowAZ</title>
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    <description>Welcome to the BestLife blog. Here you can find and discuss our best tips and health information to ensure you are living your best life now.</description>
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      <title>Research Examines Low Fiber Intake Among US Teens</title>
      <link>https://www.bestlifefamilymedicine.com/research-examines-low-fiber-intake-among-us-teens</link>
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                    A new study shows that teens are only eating about 1/3rd of their daily fiber intake putting them at risk of high blood pressure. And more fiber also means it's easier to maintain your weight. Check out this Reuters article to find out more. Do you think your teen is getting enough fiber? If so, how are you helping them to achieve this?
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      <pubDate>Fri, 19 Apr 2019 23:02:33 GMT</pubDate>
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      <title>Direct Primary Care: A Health Care Revolution for Businesses</title>
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                    Are you a small business owner? Click the photo above to watch a new video about how Direct Primary Care is a true revolution in providing you and your employees health care.
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      <pubDate>Mon, 11 Mar 2019 00:00:00 GMT</pubDate>
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      <title>Flu Shots Are More Effective Than Nasal Spray in Children</title>
      <link>https://www.bestlifefamilymedicine.com/flu-shots-are-more-effective-than-nasal-spray-in-children</link>
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  &lt;a href="https://edition.cnn.com/2019/01/07/health/flumist-not-as-effective-as-flu-shot-study/index.html" target="_blank"&gt;&#xD;
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                    Children don't love shots. We don't blame them. But this important study shows the reason it is still the best bet to fight the flu. Check out this article from CNN for more information. And what do you do? Spray or shots for your kids?
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      <pubDate>Mon, 18 Feb 2019 00:00:00 GMT</pubDate>
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      <title>How Direct Primary Care Uses Wholesale Pharmacy to Save You Money</title>
      <link>https://www.bestlifefamilymedicine.com/how-direct-primary-care-uses-wholesale-pharmacy-to-save-you-money</link>
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  &lt;a href="http://resources.olpfamilymedicine.com/how-dpc-uses-wholesale-pharmacy-to-save-money-on-prescriptions" target="_blank"&gt;&#xD;
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                    Not only does BestLife offer services that simply don't exist at other family physician centers, but we also save  you money on your prescriptions. Check out this article from OLP Family Medicine of Carmel with a great video to boot.
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      <pubDate>Thu, 07 Feb 2019 00:00:00 GMT</pubDate>
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      <title>9 Unexpected Things That Happen When You Abandon Your Workout Routine</title>
      <link>https://www.bestlifefamilymedicine.com/9-unexpected-things-that-happen-when-you-abandon-your-workout-routine</link>
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  &lt;a href="https://www.livestrong.com/article/1011617-9-unexpected-things-happen-abandon-workout-routine/?utm_source=newsletter&amp;amp;utm_medium=email&amp;amp;utm_campaign=111618_fri_curated&amp;amp;c_crid=cta1" target="_blank"&gt;&#xD;
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                    Taking care of your body is important, but so is continuing your workouts. Read more on the effects of changing or stopping your workout here. #BestLifeNowAZ
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      <pubDate>Wed, 23 Jan 2019 00:00:00 GMT</pubDate>
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      <title>30 Million Americans Now Have Diabetes</title>
      <link>https://www.bestlifefamilymedicine.com/30-million-americans-now-have-diabetes</link>
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      <content:encoded>&lt;div&gt;&#xD;
  &lt;a href="https://consumer.healthday.com/diabetes-information-10/misc-diabetes-news-181/30-million-americans-now-have-diabetes-737833.html" target="_blank"&gt;&#xD;
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                    1 in 7 Americans are now diabetic. And the number one recommended way to avoid or control this growing disease is by creating a meal plan with your health care provider. This is just one of our included services at BestLife.
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      <pubDate>Thu, 03 Jan 2019 00:00:00 GMT</pubDate>
      <guid>https://www.bestlifefamilymedicine.com/30-million-americans-now-have-diabetes</guid>
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      <title>Raw Fruits and Veggies are Nature's Antidepressant?</title>
      <link>https://www.bestlifefamilymedicine.com/raw-fruits-and-veggies-are-nature-s-antidepressant</link>
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    A new study shows nature is the answer to depression. Just another reason to love these super foods! #BestLifeNowAZ
  
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      <pubDate>Tue, 04 Dec 2018 00:00:00 GMT</pubDate>
      <guid>https://www.bestlifefamilymedicine.com/raw-fruits-and-veggies-are-nature-s-antidepressant</guid>
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      <title>80% of Premature Deaths Could Be Prevented Through Diet and Excercise</title>
      <link>https://www.bestlifefamilymedicine.com/10-reasons-you-should-love-blogging</link>
      <description>Lorem ipsum dolor sit amet, te apeirian vulputate est, idque antiopam signiferumque his eu, errem feugiat an cum. Meliore suavitate ad duo, an nobis feugait posidonium mei. Id mei summo omnium. Ut tota dicat detraxit usu. Ad atqui graece vulputate vix, in pri facer doming.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  This is just one reason why it's time for your family doctor to be taking care of all of you. #BestLifeNowAZ

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  &lt;a href="https://www.medpagetoday.com/cardiology/prevention/74962" target="_blank"&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/ad3b332a/dms3rep/multi/34417086_cropped+for+homepage-fe049a03.jpg" alt="" title=""/&gt;&#xD;
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                    Check out this important article on prevention of cardiovascular event-related hospitalizations and deaths in the United States.
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      <pubDate>Thu, 09 Nov 2017 09:22:51 GMT</pubDate>
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